This is supposed to be a cushion for the ball of the foot but they are really hard to get a sock and shoe over them. They don't stay put. There is one loop that goes over one toe. Having something looped on my toe kind of bugs me. I think these are better for a bare foot in a high heel. I looped the toe ring over two toes and that felt better. It really does give a nice cushion when wearing a high heel. Four come in the pack so that you get an extra pair. 4 stars
"I received this product for free in exchange for an honest and unbiased review."