This really did help me sleep and it tasted and smelled really good too. Since there were only 14 tea bags, I don't have anymore left. There are ingredients in this tea that aren't just for sleep but other beneficial properties. For instance, licorice to calm liver inflammation. Ginger root to settle the stomach. Saffron to help memory. Tulsi Holy Basil to help diminish the pain from a headache. Great stuff. 5 stars.
Chamomile: stress & sleep disorders - gastrointestinal disorders including ulcers - menstrual pain - reducing rashes, pimples & scars
Ginger Root: stomach upsets, indigestion & nausea - fight infections - lower cholesterol - improve brain function
Saffron: promote learning & memory - cell formation & repair - maintain blood pressure - disease prevention
Licorice: heal ulcers - relieve pain & stress - calm liver inflammation - PMS
Fennel Seeds: reduce toxic effect of alcohol - digestive disorders - as appetite suppressant - cough & phlegm problems
Rose Buds: clear toxins from internal organs - prevent infections - fight depression & bring inner peace - clear acne & moisturize the skin
Spearmint: improve circulation & reduce stress on blood vessels - fresh breath - nervous strain & fatigue - hormonal balance
Rose Hips: reduces pain, stiffness & joint inflammation - respiratory problems - boost immunity
Lemon Grass: hydrates the skin - eye problems - relax the senses decreasing stress - boost metabolic process aiding digestion
Tulsi Holy Basil: detoxifying & purifying - digestion - relieve headaches - prevent kidney stones by reducing uric acid
"I received this product for free in exchange for an honest and unbiased review."